In 100 g (Grams) of Soy flour, full-fat, roasted there is 227 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Soy flour, full-fat, roasted.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Soy flour, full-fat, roasted

Soy flour, full-fat, roasted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, roasted are listed below.

Water	3.81 g	3.81%
Energy (calorie)	439 kcal
Energy (joule)	1836 kJ
Protein	38.09 g	38.09%
Total lipid (fat)	21.86 g	21.86%
Ash	5.86 g	5.86%
Carbohydrate, by difference	30.38 g	30.38%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	7.61 g	7.61%
Calcium, Ca	188 mg	0.19%
Iron, Fe	5.82 mg	0.01%
Magnesium, Mg	369 mg	0.37%
Phosphorus, P	476 mg	0.48%
Potassium, K	2041 mg	2.04%
Sodium, Na	12 mg	0.01%
Zinc, Zn	3.58 mg
Copper, Cu	2.221 mg
Manganese, Mn	2.077 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy flour, full-fat, roasted